High School Teams
Our High School team practices focus on introducing higher level technical movements and strategy while learning about hard work, commitment, teamwork, and sportsmanship. This requires a strong grasp of foundation skills and a high level of mental and physical endurance. To ensure coaching and competition level is appropriate, high school athletes may be divided into practice groups. Coaches will evaluate athletes and make adjustments to groups if needed.
There will be many tournament opportunities for our High School athletes, both locally and nationally. Though we strive to offer competition opportunities for all our athletes, a spot on a tournament roster is not guaranteed. Register for the events you are interested in attending under the Event Registration tab, and coaches will form teams based on skill, attitude, and attendance.
LOWPO is actively recruiting new team members to join our Competition teams. If you are interested in joining our Competition teams please get in contact with coachdaniel@lowpo.org or coachaustin@lowpo.org. We also have a trial program we offer to all our new members.
General Schedule - Spring '24 Session 2
Sun
HS Boys
4-6:30
Tigard
Mon
All HS
8-9:30
Parkrose
Tues
HS Girls
6-8:00
LOHS
HS Boys
7:45-9:30
LOHS
Wed
All HS
8-9:30
Parkrose
*B/G alt MHCC
Thurs
HS Boys
6-8
LOHS
HS Girls
7:45-9:30
LOHS
Fri
All Girls HS
7:30-9
LOHS
Sat
*No practices 5/11-12, 5/25-27