Developmental Team

Developmental athletes are building foundational skills, physical strength, stamina, and knowledge of the sport. This group is great for both new and returning athletes ages 8-14 who are developing water polo fundamentals. Practices will focus on strengthening, ball handling, technical movements, conditioning, and game tactics in a positive training environment. This group includes athletes in a wide range of ages. Coaches will manage these various age groups within the practice setting as appropriate. There are both shallow and deep water options within the pool to accommodate all skill and comfort levels. Coaches are also free to adjust an athlete's group placement as needed to move between groups within a session.

LOWPO is actively recruiting new team members. If you are interested in joining our Competition teams please get in contact with admin@lowpo.org or coachdaniel@lowpo.org . We also have a trial program we offer to all our new members.

General Schedule - Spring '24 Session 2

Sun

 

Mon

 

Tues

7-8:30

NCAP

Wed

 

Thurs

7-8:30

ONLY:

May 2,9,16,23,30

June 6,13

NCAP

 

 

Fri

All Girls 14U

6-7:30

LOHS

Sat

6-7:30 pm

LOHS

*No practices 5/11-12, 5/25-27

Current Practice Schedule