Fall Session
September 8 - November 16
All athletes must have current USAWP bronze level memberships or higher.
Schedules and pool locations for each group may change throughout the session due to pool availability. Please keep an eye on your TeamSnap.
*Known dates that may affect practice schedules:
10/13 (Holiday), 10/31 (Halloween), 11/14-15 (High School State Championships)
High School Boys
- NO FALL SESSION
- Practice 5x's/week
- Attendance Requirement
- Cost: $595 (summer)
- Schedule on Team Page
High School Girls
- NO FALL SESSION
- Practice 5x's/week
- Attendance Expectation
- Cost: $595 (summer)
- Schedule on Team Page
14U Competition
- By Invitation
- Practice 3x's/week
- Attendance Expectation
- Cost: $490
- Schedule on Team Page
12U Competition
- By Invitation
- Practice 3x's/week
- Attendance Expectation
- Cost: $440
- Schedule on Team Page
14U Intermediate
- Ages 8-14
- Practice 2-3x's/week
- No attendance expectation
- Cost: $270
- Schedule on Team Page
14U Developmental
- Ages 8-14
- Practice 2-3x's/week
- No attendance expectation
- Cost: $270
- Schedule on Team Page
All Girls Practice
- Subject to availability
- Contact admin@lowpo
Year-Round Sessions
LOWPO is a year-round organization with four seasonal sessions. Breaks align with the LOSD school calendar as well as a month break post-Junior Olympics in August. We do not run a high school age program in the fall as this is the High School water polo season.
2025-2026 Session Calendar
- Fall September 8 - November 16
- Winter December 1 - February 22
- Spring February 23 - May 3
- Summer May 4 - August 2
Trials Available
Trials are available anytime. If you are interested in trying water polo, contact Admin@lowpo.org.
Lake Oswego Water Polo Teams
High School
High school boys and girls teams focus on high level technical movements and strategy as well as strength training and conditioning. High school athletes learn the benefits of hard work, commitment, collaboration, and perseverance.
14U Competition
Competition teams learn advanced strategy and technique while building strength and endurance. Athletes at this stage learn teamwork, sportsmanship, and resilience. Competition teams require a high level of commitment.
12U Competition
The 12U Competition group learns advanced skills while developing strength and stamina. Athletes at this level cultivate teamwork, sportsmanship, and perseverance. Participation in this group requires a high commitment.
14U Intermediate
Intermediate athletes advance foundational skills by building on water polo fundamentals, technical movements, and conditioning. This group will gain skills and strength while being supported by their teammates and coaches.
14U Developmental
Development athletes are both new and returning athletes who are building water polo fundamentals. Practices encourage foundational skills such as ball handling and conditioning in a positive training environment.
All Girls Practice
The All Girls practice is held once weekly. It is intended to provide our female athletes the opportunity to bond, make connections, and build camaraderie. This practice focuses on scrimmaging. It is open to all our registered athletes, or as a separate registration.
Unsure which group to select? Contact Us!