Intermediate Team

Our Intermediate athletes build advanced skills based on water polo fundamentals such as ball handling, technical movements, and conditioning. Intermediate players must be able to swim the majority of practice in deep water without taking a break. They will learn game tactics in a positive and competitive training environment. Our Intermediate team will have opportunities to participate in local games and tournaments.

Coaches may adjust group placement as needed, up or down, within a session. If you are interested in moving up to the Competitive level, communicate your interest to your coach so they can provide guidance on that decision.

LOWPO is actively recruiting new team members. For more information, please contact admin@lowpo.org. We have a trial program for new members!

General Schedule - Winter '25-'26

Schedule subject to change. Keep an eye on TeamSnap and the live feed below. Known dates that will affect the schedule: Winter Break (Dec 20-Jan 4), Jan 19 MLK Day, Feb 16 Presidents' Day

Sun

Intermediate

4:00-5:30pm

Tigard

Mon

 

Tues

 

Wed

 

 

Thurs

 

Fri

Intermediate

5:30pm-6:30pm

LORAC

Sat

 

Current Practice Schedule