14U Competition Teams
Our competition teams focus on higher level technical movements and strategy while learning about hard work, commitment, teamwork, and sportsmanship. This requires strong foundational skills and a high level of mental and physical endurance. Coaches evaluate athletes based on skill and commitment, adjusting practice groups as needed.
Competition teams require a high commitment level. While we understand that athletes may miss practices due to other extracurricular activities and family events, competition athletes should prioritize water polo. Advanced communication of conflicts is requested. If you are ready to commit, ask our coaches if joining this group is right for you.
Competition players travel to tournaments such as KAP 7, San Diego County Cup, and Junior Olympics.
LOWPO is actively recruiting new team members to join our Competition teams. For more information, please contact admin@lowpo.org. We have a trial program for new members!
General Schedule - Fall 25
Below is the general schedule for September 8-November 14. This schedule is always subject to change. Keep an eye on TeamSnap and the live feed below.
Sun
14U Boys/Girls
9am-11am
LORAC
Mon
Tues
14U Boys/Girls
Dryland
7:30-8:oopm
Pool
8-9:30pm
Conestoga
Wed
Thurs
14U Boys/Girls
Dryland
7:30-8:oopm
Pool
8-9:30pm
Conestoga
Fri
Sat