14U Competition Teams

Our competition teams focus on higher level technical movements and strategy while learning about hard work, commitment, teamwork, and sportsmanship. This requires strong foundational skills and a high level of mental and physical endurance. Coaches evaluate athletes based on skill and commitment, adjusting practice groups as needed.

Competition teams require a high commitment level, including attendance at all practices and selected tournaments. Our primary requirement is the commitment to attend practice. Review our Competition Team Guidelines and Expectations. If you are ready to commit, ask our coaches if joining this group is right for you.

Competition players travel to tournaments such as KAP 7, San Diego County Cup, and Junior Olympics.

LOWPO is actively recruiting new team members to join our Competition teams. For more information, please contact admin@lowpo.org. We have a trial program for new members!

General Schedule - Winter 24-25

December 2 - February 23

Schedules are always subject to change. Keep an eye on TeamSnap and the live feed below.

Sun

All 14UB Comp

8am-10am

LOHS

 

14UG/All Girls

10am-12pm

LOHS

Mon

14UB-Black

Dryland 7:30-8pm

Pool 8-9:30pm

LOHS

 

14UB-Red, 14UG

7:30-9:00pm

Parkrose

 Tues

 

 

Wed

14UB-Red, 14UG

Dryland 7:30-8:00pm

Pool 8-9:30pm

LOHS

 

14UB-Black

7:30-9pm

Parkrose

Thurs

All 14U Comp

7:30-9:00pm

Elks

Fri

 

Sat

 

 

Current Practice Schedule