14U Competition Teams
Our competition teams focus on higher level technical movements and strategy while learning about hard work, commitment, teamwork, and sportsmanship. This requires strong foundational skills and a high level of mental and physical endurance. Coaches evaluate athletes based on skill and commitment, adjusting practice groups as needed.
Competition teams require a high commitment level. While we understand that athletes may miss practices due to other extracurricular activities and family events, competition athletes should prioritize water polo. Advanced communication of conflicts is requested. If you are ready to commit, ask our coaches if joining this group is right for you.
Competition players travel to tournaments such as KAP 7, San Diego County Cup, and Junior Olympics.
LOWPO is actively recruiting new team members to join our Competition teams. For more information, please contact admin@lowpo.org. We have a trial program for new members!
General Schedule - Spring 25
February 24 - May 4
This schedule WILL change throughout the session due to varying pool availability. Keep an eye on TeamSnap and the live feed below.
Sun
14UG
9am-10:30am
LORAC/LOHS
All 14UB Comp
10:30am-12pm
LORAC/LOHS
Mon
14UB-Red/14UG
7pm-9pm
*7:30-9:30 Feb 24
Parkrose
Tues
IF LORAC
All 14U
6:30pm-8:30pm
IF LOHS
14UB-Black
6:15pm-8:00pm
14UB-Red/14UG
8pm-9:30pm
Wed
14UB-Black
7pm-9pm
*7:30-9:30 Feb 26
Parkrose
Thurs
IF LORAC
All 14U
6:30pm-8:30pm
IF LOHS
14UB-Red/14UG
6:15pm-8:00pm
14UB-Black
8pm-9:30pm
Fri
Sat
General Schedule - Winter 24-25
December 2 - February 23
Schedules are always subject to change. Keep an eye on TeamSnap and the live feed below.
Sun
All 14UB Comp
8am-10am
LOHS
14UG/All Girls
10am-12pm
LOHS
Mon
14UB-Black
Dryland 7:30-8pm
Pool 8-9:30pm
LOHS
14UB-Red, 14UG
7:30-9:00pm
Parkrose
Tues
Wed
14UB-Red, 14UG
Dryland 7:30-8:00pm
Pool 8-9:30pm
LOHS
14UB-Black
7:30-9pm
Parkrose
Thurs
All 14U Comp
7:30-9:00pm
Elks
Fri
Sat