14U Competition Teams
Our competition teams focus on introducing higher level technical movements and strategy while learning about hard work, commitment, teamwork, and sportsmanship. This requires a strong grasp of foundation skills and a higher level of mental and physical endurance. To ensure competition level is appropriate, coaches will evaluate athletes based on skill and commitment and make adjustments between Black and Red groups as needed.
Competition teams requires a high level of commitment. Registering for the competition team comes with the expectation to attend all training sessions and identified tournaments.
Our primary requirement is the commitment to attend practice. Here are our Competition Team Guidelines and Expectations. If you are willing to make this commitment, please ask our coaching staff if the competition team would be an appropriate fit for you.
Competition players also travel to tournaments such as KAP 7, San Diego County Cup, and Junior Olympics.
LOWPO is actively recruiting new team members to join our Competition teams. If you are interested in joining our Competition teams please get in contact with coachdaniel@lowpo.org or coachaustin@lowpo.org. We also have a trial program we offer to all our new members. Contact admin@lowpo.org for information about a trial.
General Schedule - Fall '24
Schedules are always subject to change.
*No practice 9/2 (Labor Day), 10/31 (Halloween), 11/11 (Veterans Day), 11/15 (High School Sate Championships)
Sun
14U Girls/All Girls
8-10:00am
LOHS
14U Boys Comp
10am-12pm
LOHS
Mon
Tues
14U Red
7:30-8:30pm Dryland
8:30-9:30pm Pool
LOHS
Wed
14U Black
7:30-8:30pm Dryland
8:30-9:30pm Pool
LOHS
Thurs
14U Red/Black/12U
7:30-8:30 Dryland
8:30-9:30 Pool
LOHS
Fri
Sat