14U COMPETITION
Our competition teams focus on advanced technical skills and game strategy while emphasizing hard work, commitment, teamwork, and sportsmanship. Athletes should have strong fundamentals and the mental and physical endurance to train at a high level. Coaches evaluate athletes based on skill and commitment, adjusting practice groups as needed.
These teams require a high level of commitment. While occasional absences are expected, athletes should prioritize water polo and communicate conflicts in advance. If you are ready to commit, speak to a coach to see if this group is right for you.
Competition players travel to tournaments such as KAP 7, San Diego County Cup, and Junior Olympics.
LOWPO is actively recruiting new team members to join our Competition teams. For more information, please contact admin@lowpo.org. We have a trial program for new members!
General Schedule - Summer '26
Schedule subject to change. Please see live feed below.
Sun
14U Boys
8:00-10:00am
LORAC
Mon
x
Tue
(Before June 14)
14U Boys
8-9:30pm
Conestoga
14U Girls
7-9pm
Tualatin
(After June 14)
14U Boys
7:30-8pm dryland
8-9:30pm pool
Conestoga
14U Girls
7-9pm
Tualatin
Wed
(Before June 14)
14U Boys
5:00-6 dryland
6-7 pool
LORAC
14U Girls
7-8:30pm
LORAC
(After June 14)
14U Boys
8:30-10:30am
LORAC
All Girls (Optional)
5:30-6:30pm
LORAC
14U Girls
6:30-8:30pm
LORAC
Thur
(Before June 14)
14U Boys
8-9:30pm
Conestoga
14U Girls
7-9pm
Tualatin
(After June 14)
14U Boys
7:30-8pm dryland
8-9:30pm pool
Conestoga
14U Girls
7-9pm
Tualatin
Fri
x
Sat
14U Girls
10-12pm
LORAC